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New Department of Energy Rule that will change your light bulbs
In this latest video from MedCram, Dr. Seheult discusses what has been happening with the light bulbs in our homes and at work. In recent years, LED bulbs have become the go-to choice for most homes, thanks to their efficiency. But a new rule from the Department of Energy (DOE) set to take effect in…
Read MoreDark Days and Bright Nights Associated with a Dose-Dependent Increase in Mortality
In this latest video from MedCram, Dr. Seheult explores the significant impact of light exposure on mortality rates. He delves into the science behind how light — or the lack of it — can influence human health and well-being, offering important implications for our daily routines, healthcare practices, and even public policy. Dr. Seheult discusses…
Read MoreCOVID 2024 Surge: The most accessible defense
In this video from MedCram, Dr. Seheult provides a COVID-19 update. Reviewing recent SARS-CoV-2 viral activity levels in wastewater, it can be seen that there has been an uptick in viral activity. Wastewater is more accurate because it doesn’t depend on the amount of testing you are doing amongst the public. Even though levels in…
Read MoreBoiling Reduces Microplastics in Drinking Water (Study)
In this latest video from MedCram, Dr. Seheult discusses a study that evaluated the effect of drinking boiled tap water and how that was found to reduce the amount of nanoplastics and microplastics that were ingested. This was found in the following article. Where are microplastics found? Back in September 2023, Medcram did a…
Read MoreVegan and Low Carb Diet Effects on the Immune System
In this video Dr. Seheult of Medcram discusses what effect diet has on the cells of the immune system. The innate immune system is what identifies things in your system as foreign. This is what causes fevers and generalized malaise, and produces interferon. The adaptive immune system is where antibodies are made. Interferon and the…
Read MoreWhat You Wear Outdoors Can Affect Your Exposure to UV and NIR Light
In this video from MedCram, Dr. Seheult discusses how what you wear outdoors can affect your exposure to UV and NIR light. The near infrared radiation spectrum ranges from 760 nm to 1400 nm. Ultraviolet light ranges from 290 nm to 400 nm. Ultraviolet light is a little bit of a mixed bag. Ultraviolet B…
Read MoreRed Light Therapy Reduces Blood Glucose and Increases Metabolic Rate
In this video from MedCram, Dr. Seheult analyzes a study that looks at the use of red light therapy and how it affects blood glucose and metabolic rate. Dr. Seheult references a prior study that showed how light can affect the metabolic panel in humans. It found that if you have more sun exposure in…
Read MoreMicroplastics in Our Food and Body: Cutting Boards, Microwaves, More
In this video from MedCram, Dr. Seheult discusses microplastics and how they are found in our food and get into our bodies. He reviews some recent articles that have come out discussing how microwaving even plastics that are considered to be safe can release billions of microplastic particles. Is microwaving plastics safe? The article is…
Read MoreOptimize Your Air Quality for Big Impacts on Performance and Health
In this video, Kyle Allred of MedCram interviews Dr. Joseph Allen from the Harvard School of Public Health. He is the director of the Harvard Healthy Buildings Program and an authority on practical ways we can fix the indoor air we breathe to improve our health and improve our own cognitive performance. Why should we…
Read MoreThe Low-Carb Fruit Fallacy
In this video from MedCram, Dr. Seheult discusses the low-carb fruit fallacy. What does this fallacy state? It simply states that the amount of fructose in one item is equivalent to fructose in another item. For example, 39 grams of sugar in soda is the same as 39 grams of sugar in a whole fruit…
Read MoreMinimal Exercise May Reduce Depression
In this recent MedCram video, Dr. Seheult, discusses how even minimal to light exercise may have a reduction in the incidence of depression. How much exercise do I really need? People often assume that when they are told by their doctor or a healthcare professional that they need to exercise more, they will need to…
Read MoreInterview with Dr. Peter Attia: Detect cancer early and before it spreads
In this latest video from MedCram, Kyle Allred interviews Dr. Peter Attia on what his recommendations are for detecting cancer early and before it spreads. Below is a transcript of the video with Kyle and Dr. Attia. – I am excited to be here with Dr. Peter Attia, who is perhaps the leading expert on…
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