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Vegan and Low Carb Diet Effects on the Immune System
In this video Dr. Seheult of Medcram discusses what effect diet has on the cells of the immune system. The innate immune system is what identifies things in your system as foreign. This is what causes fevers and generalized malaise, and produces interferon. The adaptive immune system is where antibodies are made. Interferon and the…
Read MoreWhat You Wear Outdoors Can Affect Your Exposure to UV and NIR Light
In this video from MedCram, Dr. Seheult discusses how what you wear outdoors can affect your exposure to UV and NIR light. The near infrared radiation spectrum ranges from 760 nm to 1400 nm. Ultraviolet light ranges from 290 nm to 400 nm. Ultraviolet light is a little bit of a mixed bag. Ultraviolet B…
Read MoreRed Light Therapy Reduces Blood Glucose and Increases Metabolic Rate
In this video from MedCram, Dr. Seheult analyzes a study that looks at the use of red light therapy and how it affects blood glucose and metabolic rate. Dr. Seheult references a prior study that showed how light can affect the metabolic panel in humans. It found that if you have more sun exposure in…
Read MoreMicroplastics in Our Food and Body: Cutting Boards, Microwaves, More
In this video from MedCram, Dr. Seheult discusses microplastics and how they are found in our food and get into our bodies. He reviews some recent articles that have come out discussing how microwaving even plastics that are considered to be safe can release billions of microplastic particles. Is microwaving plastics safe? The article is…
Read MoreOptimize Your Air Quality for Big Impacts on Performance and Health
In this video, Kyle Allred of MedCram interviews Dr. Joseph Allen from the Harvard School of Public Health. He is the director of the Harvard Healthy Buildings Program and an authority on practical ways we can fix the indoor air we breathe to improve our health and improve our own cognitive performance. Why should we…
Read MoreThe Low-Carb Fruit Fallacy
In this video from MedCram, Dr. Seheult discusses the low-carb fruit fallacy. What does this fallacy state? It simply states that the amount of fructose in one item is equivalent to fructose in another item. For example, 39 grams of sugar in soda is the same as 39 grams of sugar in a whole fruit…
Read MoreMinimal Exercise May Reduce Depression
In this recent MedCram video, Dr. Seheult, discusses how even minimal to light exercise may have a reduction in the incidence of depression. How much exercise do I really need? People often assume that when they are told by their doctor or a healthcare professional that they need to exercise more, they will need to…
Read MoreInterview with Dr. Peter Attia: Detect cancer early and before it spreads
In this latest video from MedCram, Kyle Allred interviews Dr. Peter Attia on what his recommendations are for detecting cancer early and before it spreads. Below is a transcript of the video with Kyle and Dr. Attia. – I am excited to be here with Dr. Peter Attia, who is perhaps the leading expert on…
Read MoreLow carbohydrate diets: mortality and diabetes long term data
In this video, Dr. Seheult of MedCram discusses mortality and diabetes long term data from low carbohydrate diets. When did low carb diets start? Low carbohydrate diets started out in the 1950’s as possible treatment for childhood epilepsy. These diets have also been looked at for their short term benefits on weight loss. There are…
Read MoreMedCram helps out Cambodia with Alliance for International Medicine update
MedCram has partnered with AIM As you may have read in our previous blog, MedCram has partnered with Alliance for International Medicine (AIM) to provide its ultrasound courses in training of medical personnel. We had an update from Dr. Steve Rhondeau, CEO/Chief Medical Officer Alliance for International Medicine, who is heading up this project.…
Read MoreHigh serum sodium associated with mortality and chronic disease
In this video, Dr. Seheult of MedCram, discusses how the amount of water you are drinking may be associated with chronic diseases and premature mortality. A recent study out of Lancet discusses how high normal serum sodium levels in middle age persons may be a risk factor for accelerated biological aging, chronic disease and premature…
Read MoreInfluenza Surge: Review of flu vaccines, sunlight, NAC and medications
In this video, Dr. Seheult of MedCram discusses the current influenza surge. Currently influenza activity is off the charts across the United States. California, Texas, Colorado, Washington are among the states that are surging with high numbers of infection. Last year’s flu vaccine had a 34-35% efficacy so we can’t depend on just the…
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